| I am overweight and just curious. My theory, though untested, is that getting an oxygen tank might speed up passive weight loss substantially. 84% of all weight that is lost is in the form of carbon dioxide, and I wonder if upping the amount of carbon dioxide exhaled would lead to more weight loss. Oxygen only makes up 21% of our air. I am making the assumption that the lungs can handle being 100% saturated. |
Just remember that it gets easier, I think a lot of people struggling with addiction to unhealthy food try to resist temptation for a day and go through hell. They think "I can't live the rest of my life like this," but the thing they never make it far enough to learn is that it doesn't feel this hard all the time. Every night I go to bed resisting a sugar loaded soft drink I wake up stronger, and the sabotaging gut bacteria is one battle weaker than the healthy gut bacteria.